We have moved the kick-off date to September 18th. Please feel free to get together at one of our fields and practice/scrimmage on 9/11!!!!!

Our 2023 SPRING ADULT LEAGUE SEASON kicks off on Sunday, March 19th on fields throughout Nassau & Suffolk Counties!

Our Spring Sunday Adult league will be offering a guaranteed 9 game season, 8 regular season games and EVERYONE makes the playoffs! Sunday 8-Man(Open hand blocking) divisions are available in a/B/C/D division levels based on ability.  Sunday 5-Man(No blocking) divisions are available in A/B/C divisions based on ability.

Our Weeknight Spring league will be offering a guaranteed 6 game season, 5 regular season games and EVERYONE makes the playoffs! Games are Tuesday/Wednesday/Thursday. 5-Man(No blocking) divisions are available in B/C divisions based on ability.
Sunday League: 8-Man $900 5-Man $625

Weeknight League: 5-Man $700(lights more expensive)
Ref Fees(Weekly at field): 8-Man: $70 / 5-Man: $50
Awards: LI CUP/Individual Trophies/Championship T-Shirts(All Divisions)

The NFL FLAG Program along with the Long Island Flag Football League will once again for our 30th year offer zero-contact NFL Flag for boys & girls TEAMS, in separate divisions,  ages 5-17 years old at fields across Nassau County the Town of Oyster Bay. Last year’s program was a huge success with over 265 teams and over 3000 participants learning & enjoying Flag Football in a safe, NO CONTACT format. All games last one(1) hour and are played on Sundays sometime between 9AM-5PM beginning March 5th, at fields closest to where your team lives. The team fee is $1900 and that covers up to 11 players. You can choose to have under 11 players but the fee is still $1900 for the team.  Each child you add over the original 11 player fee  is an additional $170 per player.  You may assemble a team of whomever you like…..existing sports teams…friends…classmates. It’s your team. We will have Free Agents(unaffiliated with any team) for you to choose from should you need additional players to fill out your roster. If your child does not have a team please read info at bottom of this page regarding Free Agents.  NYS certified H.S. football officials are used and alternate play-dates are available for any Sunday game that conflict with religious holidays. There is ZERO blocking in flag football so it doesn’t require week-night practices that infringe upon a student’s homework/study time. There are six regular season games followed by play-offs(everyone makes the playoffs) and a Super Bowl. The season kicks-off Sunday March 5th. This program is not affiliated with any school districts. Cut-off date for Registration is February 22nd. The divisions are : 6U, 8U, 10U, 12U, 14, & 17U. Your team’s correct division is based on your players ages as of 12/31/22.

The price per team is $1900 ($1976 if using PayPal due to fees). Each team receives NFL FLAG jerseys, flag belts, and balls. To register your team, just mail your Coach Contact Info, Division desired, a roster of players with emails, and  your check to(made out to “LIFFL”): LIFFL, PO BOX 518, BETHPAGE, NY 11714.

FREE AGENTS- Just fill out the “REGISTRATION FORM”(https://liffl.com/youth/youth-league-registration/), do not pay!! You will pay($170) once you’ve been added to a team. Where it says “Coach Requested” write “FREE AGENT.” If you’re willing to Coach an assembled team of Free Agents please indicate that on your Registration Form. Don’t forget, you can also assemble your own new team! 

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Coach Name:

Address:

Phone:                                                               EMAIL:

Ages as of 12/31/22:                                    Grade:                                   Town:

Gender of Team(circle):       BOYS              GIRLS

Division-Age(circle):        6 & Under        8 & Under    10 & Under

12 & Under     14&Under     17 & Under

(Divisions based on age as of 12/31/22)

Free Agents needed?  Yes(how many?)                None needed

MAIL WITH CHECK  TO: LIFFL, PO BOX 518, BETHPAGE, NY 11714

The LIFFL will once again be holding our Annual NFL Super Bowl Sunday 5-Man Event. The games will begin at 8:00 AM, and we have enough field space to ensure that everyone has a safe Sunday and also makes it home with plenty of time to get ready for the big game! 

  If you have any questions please E-mail LIFFL2@aol.com 

Click Here to Fill out (or Print) a Registration form: https://liffl.com/registration/

DATE: NFL Super Bowl Sunday, February 13th, 2022LOCATIONS: CEDAR CREEK PARK/WANTAGH TURF FIELDS!

STYLE OF PLAY- 5-ON-5 NO-CONTACT

4 DIVISIONS/TEAM FEES:

5-Man “A” Division $300 ($1000 prize)
5-Man “B” Division $250 ($600 prize)
5-Man “C” (REC) Division(3 miss. delay blitz) $200 (Trophies)
AMATEUR(NO LIFFL experience) “Couch Potato” Division (3 miss delay Blitz) $200 (Trophies) 

                             
ALL TEAM FEES INCLUDE REF FEES!

FORMAT: 1st Round: Everyone plays 2 games, those who don’t lose 2 move on
to Round 2 which becomes Single Elimination ROSTER LIMIT: 10 players FLAG BELTS: Triple Threat
TO REGISTER Click Here –> https://liffl.com/registration/
You can Pay Via PayPal by clicking “Make a Payment” Under the Player Zone Tab. Or E-mail LIFFL2@aol.com for other options.
2) Mail form with check to “LIFFL” PO Box 518, Bethpage, NY 117143) Existing LIFFL Teams can fill out the form and pay CASH at the field the day of the event. ($100 penalty if you confirm your schedule and do not show up)

Our 38th SPRING SEASON will kick off on Sunday, March 20th on fields throughout Nassau & Suffolk Counties!

Our Sunday league will be offering a 8 game regular season followed by a play-offs and Long Island Super Bowls(Nassau vs Suffolk) for each division.   Sunday 8-Man divisions are available in B/C/D division levels based on ability. Sunday 5-Man divisions are available in A/B/C divisions based on ability.

The Weeknight league will be starting on March 22nd and feature a 6 game season followed by playoffs and Super Bowls. 5-Man divisions will be available. At the end of the season each division gets split into “A” & “B” divisions for the playoffs.

Sunday League:Team Fee: 8-Man: $800 / 5-Man: $550
Ref Fees(Weekly at field): 8-Man: $65 / 5-Man: $45
Season: 8-game season followed by playoffs & Super Bowls.
Awards: LI CUP/CHAMPIONSHIP T-SHIRTS/FREE SEASON

Weeknight League Team Fee: 5-Man: $600(lights expensive)
Ref Fees(Weekly at field): 5-Man: $50
Season: 6-game season followed by playoffs & Super Bowls.
Awards: “A” Division-LI CUP/ Individual trophies at field, “B” Division- Individual trophies 
To RegisterGo to liffl.com, fill out the on-line Registration Form at liffl.com  
Hope to see you out on the field!

2020-2021 LIFFL WINTER SEASON INFO

Turf & Grass Fields in Nassau & Suffolk SUNDAYS

Start Date:  December 6th & December 13th

Divisions-  8-Man & 5-Man
Team Fee: 8-Man: $575 / 5-Man: $475
Ref Fees(Weekly at field): 8-Man: $65 / 5-Man: $45
Season: 5-game season followed by a playoff tournament that everyone plays in. 

Divisions  get broken down by record. Awards: Trophies at the field on the day of Playoff Tournament.

To Register:  Just fill out the Registration Form at liffl.com  to reserve your spot!                       

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If you are looking to build a team and need players: E-mail us at LIFFL2@aol.com and we will send you a Free Agent list

With a broken heart, the league must announce the passing of Dan Alvino today. Dan was the 2nd Head of Officials for the LIFFL, serving in that capacity from 1992-2012. He was a Men’s League Head Referee from 1990-2019 for the Suffolk Division. Beloved by players and referees alike, Dan took over the LIFFL referees in its early days and turned it into the best Officials Organization in the Flag Football world. He served also as a crew chief “white hat” for Section 11(Suffolk High Schools) for 40 years. He is survived by his wife Claire, children Steven, Joseph, and Tracy, as well as numerous grandchildren. Commissioner George Higgins said “Dan was a Long Island Football Icon. Football on Long Island will never be the same without him.”

Also please remember 1st come/1st serve requires payment. As stated on the registration form:

“If you are registering for the Adult League, filling out this form is the first step. After you fill out the form please go click “Make a Payment” under the “Player Zone” Tab to finalize your teams registration. You can also print out the Registration form and Mail it with a Check or Money Order to (made out to “LIFFL”): LIFFL, PO BOX 518, BETHPAGE, NY 11714
Once payment is received your team will be registered”. A simple deposit of $50 locks you in.

2020 LIFFL FALL SEASON REGISTRATION INFO
We have over 30 Fields all over Long Island. Time and Field requests are on a 1st come 1st serve basis! Don’t wait until the last minute! Spring is always our biggest season with the most amount of teams. As always, for 8-man your team you can choose between the A,B,C, & D Division. For 5-man you can choose between the A,B & C division. The Weeknight League is still available as well for both 8-man & 5-man.
Click Here to Fill out (or Print) a Registration form: https://liffl.com/registration/
To complete your registration, after you fill out the registration form you can pay your league fee via credit or debit card here: https://liffl.com/player-zone/make-a-payment/ (Even a small deposit-$50 minimum) will reserve your spot.
Season begins Sunday, September 13th

MAIL OPTION: Print out and fill out a reg form on the website mail it along with your check(“LIFFL”) to:
LIFFL, P.O. Box 518, Bethpage NY 11714

Season Begins: (Sunday) March 22nd
Season: 8-game regular season, play-offs, LI Super Bowls
Game Ball: Wilson GST 1003 NCAA or NFL Gameball
Sunday Awards: Free Season/Awards Dinner/
LI CUP/Championship T-Shirts/MVP Plaques
Team Fees: Sunday 8-Man:
$800(PayPal,Check, or Cash)
Sunday 5-Man:
$550(PayPal,Check, or Cash)
Ref Fees(Weekly): 8-Man:$65 5-Man:$45

Weeknight Spring League is a 6 week Season followed by play-offs
Weeknight 5-Man (A & B Division): $500(Tuesday thru Thursday)-Triple Threat Flags
Weeknight 8-Man – $650 – 8- Man Rules,
Weeknight League Awards: Cup & Individual trophies at field