Check the news section for latest updates about the Men’s Summer League, Women’s and Co-Ed, and Summer Showdown 5-Man Tournament
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Our History
In 1995, the league launched one of the first sports websites, FlagFootball.com, 1 year before the NFL had its own web site!
Register to Play
If you are registering for the Youth League, Please check out the News section for additional information. Adult League and Tournament pricing
Youth League
The NFL FLAG Program of Oyster Bay Town along with the Long Island Flag Football League will once again for our 29th year offer zero-contact NFL
| 1. Mud Dawgs | Suffolk |
| 2. Us Never Them | Nassau |
| 3. Tigers | Suffolk |
| 4. Do Your Job | Nassau |
| 5. 24K | Suffolk |
| 1. Degenerates | Nassau |
| 2. Black Haus | Nassau |
| 3. PH7 | Nassau |
| 4. Narps | Nassau |
| 5. Crush | Suffolk |
| 1. O-State | Suffolk |
| 2. Hoof Hearted | Nassau |
| 3. Venom | Nassau |
| 4. New Era Wolves | Nassau |
| 5. Ducks | Suffolk |
| 1. Cal's Cult | Suffolk |
| 2. SOE | Suffolk |
| 3. Unsullied | Nassau |
| 4. Team Elite | Suffolk |
| 5. The Ville | Suffolk |
05/19/2025
LIFFL SUMMER SHOWDOWN 5-MAN TOURNAMENT INFO
LIFFL “SUMMER SHOWDOWN” 5-MAN TOURNAMENT Click Here to Fill out (or Print) a Registration form: https://liffl.com/registration/ DATE: July 13th, 2025 LOCATION: CEDAR CREEK GRASS & TURF FIELDS STYLE OF PLAY- 5-ON-5 NO-CONTACT 4 DIVISIONS/TEAM FEES: 5-Man “A” Division $375 ($1000 prize) (Full Rush, pop flags)5-Man “B” Division $300 ($650 prize) (2 miss, one blitz per set,
05/19/2025
LIFFL SUMMER 2025 REGISTRATION- Sunday 8-man & 5-Man, Weeknight 5-Man, Co-Ed & Women’s Divisions Availible
JUST GO TO LIFFL.COM & FILL OUT THE REG FORM & YOU’RE IN! Our 41st SUMMER SEASON will kick off on Sunday, June 15th, June 22nd, or June 29th (Your Choice, later Start dates require double headers) on fields throughout Nassau & Suffolk Counties!   Women’s Division- Women that do not have a team can sign up as a free agent to be
02/11/2025
LIFFL 2025 SPRING SEASON REGISTRATION INFORMATION
Our 2025 SPRING ADULT LEAGUE SEASON kicks off on Sunday, March 16th & 23rd (your choice) on fields throughout Nassau & Suffolk Counties! (Start dates later than 3/16 require double headers). Our Spring Sunday Adult league will be offering a guaranteed 9 game season, 8 regular season games and EVERYONE makes the playoffs (1 game
Playoffs begin 6/1. Summer League and Tournament Info has been updated!
Check the news section for latest updates about the Men’s Summer League, Women’s and Co-Ed, and Summer Showdown 5-Man Tournament
Sign up here as a free agent and coaches will contact you directly to join their team!
