Summer Showdown Tournament and Fall Season info is now available on the homepage
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Our History
In 1995, the league launched one of the first sports websites, FlagFootball.com, 1 year before the NFL had its own web site!
Register to Play
If you are registering for the Youth League, Please check out the News section for additional information. Adult League and Tournament pricing
Youth League
The NFL FLAG Program of Oyster Bay Town along with the Long Island Flag Football League will once again for our 29th year offer zero-contact NFL
| 1. 24K | Suffolk |
| 2. Nads Deep | Nassau |
| 3. 7 Hours | Nassau |
| 4. Mega Munch | Suffolk |
| 5. Won't Back Down | Nassau |
| 1. Degenerates | Nassau |
| 2. Bogarts | Nassau |
| 3. Cal's Cult | Suffolk |
| 4. Narps | Suffolk |
| 5. Us Never Them | Nassau |
| 1. New Era | Nassau |
| 2. Ducks | Suffolk |
| 3. NWO | Suffolk |
| 4. Rec Raiders | Suffolk |
| 5. O-State | Nassau |
| 1. Elite | Suffolk |
| 2. Unsullied | Nassau |
| 3. Knights | Nassau |
| 4. Crush | Suffolk |
| 5. LI Warriors | Suffolk |
07/18/2026
FALL ’26 REGISTRATION INFO
Our 2026 FALL ADULT LEAGUE SEASON kicks off on Sunday, September 14th on fields throughout Nassau & Suffolk Counties! Our Fall Sunday Adult league will be offering a guaranteed 9 game season, 8 regular season games and EVERYONE makes the playoffs (1 game guaranteed)! Sunday 8-Man (Open hand blocking) divisions are available in B/C/D division
07/13/2026
LIFFL SUMMER SHOWDOWN 5-MAN TOURNAMENT AUGUST 16th
LIFFL “SUMMER SHOWDOWN III” 5-MAN TOURNAMENT Click Here to Fill out (or Print) a Registration form: https://liffl.com/registration/ DATE: August 16th, 2026 LOCATION: CEDAR CREEK, SEAFORD (TURF FIELDS) STYLE OF PLAY- 5-ON-5 NO-CONTACT, FULL RUSH FULL RUSH TOURNAMENT! If you played this past Spring season, just let me know you are playing and you can pay at
06/05/2026
Women’s Sunday Summer League
DO NOT PAY UNTIL YOU ARE NOTIFIED. PLEASE JUST FILL OUT THE REGISTRATION FORM AND WE WILL CONTACT YOU. Our 2026 WOMEN’S LEAGUE SEASON kicks off Sunday, July 5th Games are played Sunday mornings at Cedar Creek Park, Seaford The season will feature a 5+ game season, 4 regular season games followed by playoffs that
Full Rush 5-Man Tournament August 16th
Summer Showdown Tournament and Fall Season info is now available on the homepage
Sign up here as a free agent and coaches will contact you directly to join their team!
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