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Our 2024 Fall ADULT LEAGUE SEASON kicks off on Sunday, September 8th & 15th (your choice) on fields throughout Nassau & Suffolk Counties! (Start dates later than September 8th require double headers). Our Fall Sunday Adult league will be offering a guaranteed 9 game season, 8 regular season games and EVERYONE makes the playoffs (1 game guaranteed)! Sunday 8-Man (Open hand blocking) divisions are available in B/C/D division levels based on ability.  Sunday 5-Man (No blocking) divisions are available in A/B/C divisions based on ability. We are also offering a 5-man division for new teams with little to no experience!

Our Weeknight FALL league will be offering a guaranteed 6 game season, 5 regular season games and EVERYONE makes the playoffs! Games are Tuesday/Wednesday/Thursday in Farmingdale and Massapequa. 5-Man(No blocking) divisions are available in A and B/C based on ability. 
 
PRICES- -Fall Sunday League: 8-Man $975 / 5-Man $675 
Ref Fees(Weekly at field): 8-Man: $70 / 5-Man: $50 
Awards: LI CUP, Championship T-Shirts, Individual Awards, Awards Dinner* 
 
-Fall Weeknight League: 5-Man $700(lights more expensive) 
Ref Fees(Weekly at field): 5-Man: $50
Awards: LI CUP (A), Championship T-shirts (A & B).
 
 TO REGISTER: JUST FILL OUT THE REGISTRATION FORM ON THE WEBSITE (LIFFL.com) AND YOU ARE ALL SET!!   
 
NOTES-
  • NEW TEAMS- $50 Deposit required to be put on the schedule
 
  • NEW RULES-1) WEEKNIGHT 5-MAN & Sunday 5-Man B- When playing with a 2 second delayed rush, the defense will have ONE BLITZ (no count) every set of downs.  After registration for the Sunday league is complete, teams will vote to decide if they want to switch to POP FLAGS.
  • We are going back to, “if the ball touches the ground, it is dead”. Bad snaps will no longer be live. 
  • Teams that choose a start date later than September 8th (or the week of) will have to do a double header one week to catch up. Weeknight teams that start later than the week of the 8th, will have to play on multiple nights in one week to catch up.
 
  • If team fees are not paid before the season, HALF is owed at your 1st game. The 2nd half must be paid before the 3rd game, either in cash at the field or on the PayPal link on the website (add 4 percent for PayPal Fees). We use a 1st come/ 1st serve system, so teams that pay in full before the season will be given priority when it comes to time and field requests that we are able to accommodate. 

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