New for the Fall Season:

Forfeits are now 18-0

At the coin toss, captains will sign off on their opponents sign in sheet, to ensure no one is being “signed in”. In order to be eligible for play-offs, players must SIGN THEMSELVES in at least 4 games!

Also please remember 1st come/1st serve requires payment. As stated on the registration form:

“If you are registering for the Adult League, filling out this form is the first step. After you fill out the form please go click “Make a Payment” under the “Player Zone” Tab to finalize your teams registration. You can also print out the Registration form and Mail it with a Check or Money Order to (made out to “LIFFL”): LIFFL, PO BOX 518, BETHPAGE, NY 11714
Once payment is received your team will be registered”. A simple deposit of $50 locks you in.


We have over 30 Fields all over Long Island. Time and Field requests are on a 1st come 1st serve basis! Don’t wait until the last minute! This season we are bringing back our traditional “B” 2-Mississippi Division and keeping it separate from the rest of the divisions. We already have enough teams committed, so do not hesitate to sign up for any division. 8-Man “A” will now be the weeknight league. 5-Man Weeknight is still available.
Click Here to Fill out (or Print) a Registration form:
To complete your registration, after you fill out the registration form you can pay your league fee via credit or debit card here: (Even a small deposit($50 minimum) will reserve your spot.
Season begins Sunday, Sept 8th (with the option of the 15th- Make sure to include the info in the comment section, if that is your choice)

MAIL OPTION: Print out and fill out a reg form on the website mail it along with your check(“LIFFL”) to:
LIFFL, P.O. Box 518, Bethpage NY 11714

Season Begins: (Sunday) September  8th (Optional date- September 15th)
Season: 9-game regular season, play-offs, LI Super Bowls
Game Ball: Wilson GST 1003 NCAA or NFL Gameball
Sunday Awards: Free Season/Awards Dinner/
LI CUP/Championship T-Shirts/MVP Plaques
Team Fees: Sunday 8-Man:
$800(PayPal,Check, or Cash)
Sunday 5-Man:
$525(PayPal,Check, or Cash)
Ref Fees(Weekly): 8-Man:$65 5-Man:$45

Weeknight Fall League is a 6 week Season followed by play-offs
Weeknight 5-Man (A & B Division): $425(Tuesday thru Thursday)-Triple Threat Flags
Weeknight 8-Man A- $625 – 8- Man Rules, Pop-Flags
Weeknight League Awards: Cup & Individual trophies at field